Helping You Shine
I love to help people clear their pain and negative thoughts so they are free to allow their true selves to shine. I believe that many of our stressors come from external values, thoughts and ideas being imposed on us and our body's strategies to protect us. I enjoy helping you identify and clear out these imposed thoughts, values and expectations so you can self-select and identify your own values, be your unique and authentic self, and live your best life.
I have over 20 years experience in a variety of settings with a focus on transitional stages in life, gender and sexual diversity, managing stress, depression, anxiety and substance use issues.
I come from a social justice mindset and am trained in Brainspotting, IFS, Queer theory, Psychodynamic theory, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Informed and Culturally Aware services.
I look forward to helping you shine.
Licensed Clinical Social Worker