With Healing We Shine
Welcome to our therapeutic journey together. I am truly honored that you have chosen to embark on this path of self-discovery and growth. As your therapist, my primary goal is to create a safe and supportive space where you can freely express yourself, explore your emotions, thoughts, and desires and find healing and empowerment.
I believe in the mind-body-spirit connection and that each person is unique, and there is no one-size-fits-all approach to therapy. I am trained and utilize a variety of interventions including Brainspotting, Internal Family Systems, Queer theory, Polyvagal work, Psychodynamic theory, Motivational Interviewing, and Cognitive Behavioral Therapy. Together, we will work collaboratively to tailor our work to your specific needs, challenges, and goals.
My approach is rooted in empathy, respect, and non-judgment, as I fully acknowledge the courage it takes to share your inner world with another. I have over 20 years experience with a focus on transitional stages in life, the impacts of trauma, managing stress, anxiety, gender roles, identity and expectations, sexual diversity, and substance use issues.
I look forward to helping you shine.
Licensed Clinical Social Worker